Combination Wheelchair Press, Bicep Curl & Squat

Combination Wheelchair Press, Bicep Curl & Squat

  • This combination unit is primarily for wheelchair users but can also be used for bicep curls and squats making it truly multi-use
  • The upward overhead press motion develops strength in the upper body and core, targeting the large shoulder and chest muscles
  • Bicep curls target the biceps brachii muscle. The biceps contract to lift the weight upward through an arc and then lowered back to the start position.  A variation is to complete partial reps focusing on the top or bottom position
  • The leg squat is regarded as one of the best exercises for working many parts of the body. Squatting strengthens the overall body, even though it is categorised as a leg exercise. The movement engages your shoulders, back and especially abs.
  • Strength (Wheelchair, Biceps & Leg Squat)
  • Cardiovascular (Leg Squat)